My goal for 2019 is to regain 85% of my pre-illness capacity.
All goals for distance and difficulty are off for this year as I continue to recover from West Nile Virus and the ME/CFS triggered by that.
I hope to regain 85 percent of my pre-illness capacity, but that may or may not be achieved. I absolutely cannot push myself physically or my issues become worse.
So I will try to gradually ride a little bit more and more as the year progresses, but no guarantees or goals for where we’ll end up. I’ll do my best to ensure I am giving my body every chance to recover by continuing to eat a nutrient-rich, no junk food diet and resting when needed.
Yeah, it’s boring, but it’s my life right now.