8 April
Total Kilometres: 27 kms (17 miles)
Total Kilometres 2018: 1695 kms (1053 miles)
I did not escape the ‘post-exertional malaise’ after my three-day Easter ride. In the past few months, the fatigue would hit 48 hours after a ride. I would feel fine the next day after a ride and think I had escaped it. Then I would be struck down by the cognitive dysfunction, exhaustion and joint and muscle pain the following day. This time I got two days of thinking I’d escaped it – but no, I felt like an achy zombie Wed-Friday. Stay away from mosquitoes, kids, the repercussions can be nasty.
So the weather this weekend was perfect for an overnight ride – light winds, clear skies, cool nights and highs in the upper 80s (a little warm, but okay with the cool mornings). But I did not have the energy, and I did not want to drive the relapse any further, so we just stuck to easy 30 km rides around home on Sat and Sun. Our normal high for this time of year is about 22C – but we’ve been routinely hitting 29C for the past three weeks. This coming week will have highs 32-35C (up to 95F)… so I’m not sure I will force myself out in that. It will be very, very odd to get that hot and have the sun set just before 6pm! Read more










